Mantra "Om"
El Mantra ” Om” es el mantra semilla. Es el símbolo de lo esencial. Es la sílaba sagrada. Es el sonido original del universo.

Vídeo 1
Explicación - Mantra "Om"
Este vídeo lo podrás ver siempre que quieras, aunque te recomiendo que tomes papel y lápiz para ir apuntando lo que más te interese.
Doy mucha información y no quiero que te pierdas nada.
De este modo aprovecharás mucho mejor tu práctica.
¡VAMOS ALLÁ!
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Audio 1
Práctica - Mantra "Om"
Para realizar la práctica es imprescidible haber visualizado el Vídeo 1.